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Meal plan

Regenerate
ID: BpvXJCVIel6lqqw
By guest
Generated on 2025-03-22 21:03:16

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 88.0 g
Energy: 262.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!