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Meal plan


ID: 54kdsfaMSvzM6Wg
By guest
Generated on 2025-09-07 09:48:26

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
German Cabbage Skillet
1 serving = 74.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Horse Cookies
1 serving = 73.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!