Here is your personalized meal plan!
Meal plan
ID: _uVF9_TJk7wzE44
By guest
Generated on 2026-06-23 12:49:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 67.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 74.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!