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Meal plan

Regenerate
ID: XejxpjsCMdR5up4
By guest
Generated on 2026-05-03 18:00:29

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 100.0 g
Energy: 356.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!