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Meal plan

ID: MHPxiIiFkVSrPUk

By guest

Generated on 2025-03-19 05:23:52

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 72.0 g

Energy: 231.0 kcal

Protein: 21.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 97.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 63.0 g

Let's cook it!