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Meal plan


ID: sEOBAmIdab0Xi3U
By guest
Generated on 2026-06-25 01:08:20

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pumpkin Fudge
1 serving = 91.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 72.0 g
Energy: 273.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!