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Meal plan


ID: -AtDyIiGOMtDmP8
By guest
Generated on 2025-03-18 03:12:19

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 65.0 g
Energy: 111.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Texas Pecans
1 serving = 100.0 g
Energy: 347.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!