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Meal plan

Regenerate
ID: hdE6ShUujSmI9y0
By guest
Generated on 2026-05-15 17:19:23

Total kcalories

106.0% (2122.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 100.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 80.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!