Here is your personalized meal plan!
Meal plan
ID: Zu-3Jg1_0p7Kh8I
By guest
Generated on 2025-08-30 19:36:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 93.0 gEnergy:
385.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 79.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!