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Meal plan

ID: PO2RNO_YbZ9cGWw

By guest

Generated on 2025-06-20 11:23:25

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 123.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!