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Meal plan

ID: xmNBtAsZvnL-Awc

By guest

Generated on 2025-08-22 00:50:41

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 186.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 360.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!