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Meal plan

Regenerate
ID: xyoEvf-N1cWGtdE
By guest
Generated on 2025-08-28 10:33:34

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 76.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 61.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!