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Meal plan


ID: G_V67DqVobM-Vs0
By guest
Generated on 2025-07-26 23:06:31

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peach Shortcake
1 serving = 100.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 74.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Mandys Apple crumble
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!