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Meal plan


ID: bBU8mpcjxooU1O0
By guest
Generated on 2025-08-20 17:28:59

Total kcalories

87.0% (1620.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Nutella
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Sriracha Honey Mustard
1 serving = 58.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!