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Meal plan

ID: 5ma4CoeL_Xe_oUk

By guest

Generated on 2026-04-09 04:42:34

Total kcalories

98.0% (1962.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 89.0 g

Energy: 235.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Soft Pretzels

1 serving = 98.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!