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Meal plan


ID: ZUhdq8A-O6BeVZc
By guest
Generated on 2026-03-01 21:40:28

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 55.0 g
Energy: 105.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Georgia Pecan Muesli
1 serving = 94.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 40.0 g

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