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Meal plan

Regenerate
ID: 7cNsM7nkteeczQ0
By guest
Generated on 2025-05-12 00:44:10

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 64.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 80.0 g
Energy: 294.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!