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Meal plan


ID: clSyAN7j05JuJAI
By guest
Generated on 2025-03-20 04:34:12

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Funky Monkey Parfaits
1 serving = 66.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Noras Fudge
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!