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Meal plan

Regenerate
ID: a12guRjcqwwIU40
By guest
Generated on 2025-03-19 13:02:07

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 98.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!