Here is your personalized meal plan!
Meal plan
ID: WdX0D9tDSc8ILOc
By guest
Generated on 2025-03-18 19:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 79.0 gEnergy:
195.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 82.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!