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Meal plan

Regenerate
ID: duypc6gwtZNnNNY
By guest
Generated on 2025-07-13 04:29:14

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 71.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 82.0 g
Energy: 289.0 kcal
Protein: 38.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!