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Meal plan

Regenerate
ID: mKV07Kq5MI6M3A8
By guest
Generated on 2025-06-17 21:09:55

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!