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Meal plan

Regenerate
ID: GqoZnXMeXbutrhg
By guest
Generated on 2025-06-21 04:33:29

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 67.0 g
Energy: 192.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!