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Meal plan

Regenerate
ID: hXHQLb-KNTj7Pk8
By guest
Generated on 2025-08-23 11:30:55

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!