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Meal plan

Regenerate
ID: BfJIjHN1wCJ-f70
By guest
Generated on 2025-03-20 11:14:55

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 62.0 g
Let's cook it!