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Meal plan


ID: 9rIQ2WC6Szh5DBk
By guest
Generated on 2025-08-22 00:44:54

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Master Granola Recipe
1 serving = 73.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chili Frijoles Negro
1 serving = 90.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!