Here is your personalized meal plan!
Meal plan
ID: GwF2gZQE9ZJXSsA
By guest
Generated on 2025-03-18 08:26:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Buttercream
1 serving = 81.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 63.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!