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Meal plan

ID: -h18t4eCpCU82m0

By guest

Generated on 2025-04-22 05:05:11

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 67.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Pie Bites

1 serving = 66.0 g

Energy: 271.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!