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Meal plan

ID: HZJ6I4uy9eHQT0k

By guest

Generated on 2025-06-24 09:53:56

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pistachio Cream

1 serving = 90.0 g

Energy: 167.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 91.0 g

Energy: 393.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 76.0 g

Let's cook it!