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Meal plan

Regenerate
ID: s0bO2jwSXDLjNY4
By guest
Generated on 2025-09-10 11:31:38

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 70.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Orange Butter
1 serving = 73.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!