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Meal plan

Regenerate
ID: MNfoDTjmFmBzozw
By guest
Generated on 2025-03-18 00:28:55

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 88.0 g
Energy: 196.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 82.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!