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Meal plan


ID: DdMnLw8EMADxGCg
By guest
Generated on 2025-06-22 04:35:57

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Coleslaw Recipe
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pecan Penuche
1 serving = 83.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 49.0 g

Let's cook it!