Here is your personalized meal plan!
Meal plan
ID: nvNvcChrEVKWh5Q
By guest
Generated on 2025-03-28 19:45:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Pies
1 serving = 67.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 96.0 gEnergy:
168.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!