Here is your personalized meal plan!
Meal plan
ID: RGl5I3KQdKBq_DI
By guest
Generated on 2025-06-17 05:53:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 70.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!