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Meal plan

Regenerate
ID: muwtRpqKpMx9Ztg
By guest
Generated on 2025-06-26 14:52:03

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 74.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!