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Meal plan

Regenerate
ID: oYX6am6frtC9zTQ
By guest
Generated on 2025-08-15 10:37:29

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sour Cream Fudge
1 serving = 64.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 72.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!