Here is your personalized meal plan!
Meal plan
ID: nQvjgaKDDAo-Uwk
By guest
Generated on 2025-06-19 17:48:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pineapple Curry Meatballs
1 serving = 97.0 gEnergy:
221.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
41.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 100.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!