Here is your personalized meal plan!
Meal plan
ID: Bj9yD2xH0i_1XN0
By guest
Generated on 2025-04-20 01:22:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Shrimp Tapas
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 72.0 gEnergy:
122.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!