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Meal plan

ID: YC_Fl_y9hfJ9_Z8

By guest

Generated on 2025-08-15 19:19:55

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 71.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 74.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!