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Meal plan

ID: oJ1DF1SFDDx-4e4

By guest

Generated on 2025-09-11 03:57:24

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 180.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!