Here is your personalized meal plan!
Meal plan
ID: J_mAG9gTQ_FALDo
By guest
Generated on 2025-08-24 21:32:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
String Hoppers
1 serving = 90.0 gEnergy:
293.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 100.0 gEnergy:
352.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
79.0 g
Let's cook it!