Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XDv5_Eo4LB2vfWA

By guest

Generated on 2025-08-01 18:55:25

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 285.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!