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Meal plan

Regenerate
ID: Rbc5D4YC6770kj4
By guest
Generated on 2025-08-19 07:25:42

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 96.0 g
Energy: 391.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mini Cinnamon Cakes
1 serving = 88.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!