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Meal plan

Regenerate
ID: 8ErPv8caBpzixlc
By guest
Generated on 2025-05-05 15:00:27

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 80.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 87.0 g
Energy: 306.0 kcal
Protein: 40.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!