Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S6wWomnVaCIP-xw

By guest

Generated on 2025-05-14 16:59:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 58.0 g

Energy: 219.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 55.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!