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Meal plan


ID: Ba0R1BLccgZvoFc
By guest
Generated on 2025-09-23 02:17:07

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Spinach Pasta
1 serving = 64.0 g
Energy: 71.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Praline Chicken Tenders
1 serving = 79.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!