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Meal plan


ID: Vl3S5uIfWmogYMQ
By guest
Generated on 2025-08-20 19:56:35

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Sorbet
1 serving = 99.0 g
Energy: 134.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!