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Meal plan

Regenerate
ID: mtwXqknbkXw0Vfo
By guest
Generated on 2025-05-18 02:32:03

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 85.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 81.0 g
Energy: 263.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!