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Meal plan

ID: rwoiE-JOlqUyf8o

By guest

Generated on 2025-08-21 21:45:40

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!