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Meal plan

Regenerate
ID: Iv7duwS-VBLPoGQ
By guest
Generated on 2025-05-06 06:43:14

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 95.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 59.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!